Stressful Times

It goes without saying that 2020 has been a stressful year for most people. And with stress comes headaches that can sometimes lead to migrains. But before you reach for an over the counter medication or even a presciption medication think about a more natural approach.

Vitamins that help with headaches:

  • Magnesium
  • Coenzyme Q10
  • Butterbur
  • CBD

Please make sure to consult with your doctor on exact amount and if it is safe for you before taking. If you have questions regarding diet/nutrition contact our office at 301-588-7888.